
Making self-care happen (to be a better person, caregiver, parent...& the list goes on)
No one can understand the demands of your life like you can. Not one piece of blanket advice will support your regulation and zen-status... But figuring out what works is the most valuable thing you can do for the kids.
Why mini-milestones can be > major milestones
Everyone has heard of rolling, crawling, sitting, walking, but transitional movements are rarely talked about.